Work With Me

Are you ready to Make Changes in your life?

Have you ever felt like:

  • You wish you had the confidence to advance towards your goals and dreams?
  • You are unable to manage the stress of everyday life and prioritize?
  • You can’t seem to handle change and feel like you’re falling behind?

I want you to know that you’re not alone. But most importantly, I want you to know that those feelings can change.

Working together, I can help you understand the thought and behavior patterns that have been causing you to live this way.

Then we’ll explore your personal goals and implement strategies to support you in reaching your potential – now, and for the rest of your life.

What is Life Coaching?

As a Life Coach and Positive Psychology Practitioner, my job is to help you hit pause and take a deeper look at yourself and what you want for your life.

My approach is a partnership in which we work together to identify your goals, outline steps to achieve them, and then work towards their fulfillment. I won’t dictate your goals or even the steps you need to follow to achieve them. Instead, I will serve as a guide and champion, helping you find the strength within yourself to reach your desired destination. 

Coaching offers the tools you need to self-realize, ultimately leading you to the framework that will underpin a happy and confident life. It’s a process designed to bring out the best in you.

I believe you are a strong, whole, and resourceful person who only needs assistance in learning to understand and voice your deepest desires.

I will support you by:

  • Providing support as you make decisions
  • Challenging you to achieve your goals
  • Holding you accountable
  • Listening to you in a safe space

What is Positive Psychology?

Positive Psychology is the science-based approach I use to help you discover what makes life most worth living.

With a focus on your strengths, I guide you to create more abundance for a better, more fulfilled life.

You may be used to an approach where you’re asked: “How can we fix what’s wrong?”

Utilizing the theory of Positive Psychology, I’ll be asking you “How can we build on what’s right?”

Positive Psychology offers tools for coping with adverse or stressful events, enhancing positive experiences, and adeptly managing the range of your emotions.

Don’t settle for just being “ok.”

Let’s get you north of neutral, into a thriving space where all you can do is flourish. Let’s create the life you desire.

  • “Before I started my career and life coaching with Layan I had been sitting on some work related projects for literally years. With Layan’s soft but clear focus and compassionate commitment she brought out the best in me and restored my confidence in getting over my emotional hurdles. What was missing for me was confidence in the unknown and being afraid to get it wrong. Basically I am afraid of the very thing which I need to maintain a successful business which is my ‘take’ on things to help inspire and interest people into following their health and wellness dreams through my blog. Not only did she successfully coach me through this, but because of her experience and a blogger herself was able to mentor me on a few things and challenged me for success. I definitely recommend Layan as a professional career, confidence and life coach. I can’t wait to have more sessions with her!!!”

    Stephanie Niazi

    Dubai

  • I’m so happy to have had Layan in my life. I wasn’t able to have as many sessions with her as I wanted, but fortunately she was so incredible that in only a few sessions I could get the result I was looking for and even more. In my mind I needed a coach to learn how to organise my schedule and not be so anxious. She showed me that by calming down and not expecting too much from myself I was able to organise not only my schedule, but also my brain and my whole life. What she did was make me be able to study, work, take care of my 2-year-old, enjoy my family moments and also myself. For the first time in my life I can get a book and give myself some me time in my couch when I’m feeling tired and NOT FEELING GUILTY about now doing something more ‘useful’! I’ll be forever grateful for what she did for me.

    Thelma Nascimento

    Australia

  • “Layan has the presence, heart, and spirit of a true coach. Perhaps what I enjoyed most was the accepting, dedicated, empathic, flexible, and affirmative space she created alongside me that helped me slow down and organize my intentions enough to not only know what I want to manifest internally and external was actually possible, but that I already had the skills to bear to make it all happen one effective step at a time.”

    Christopher K. Johannes

    Japan

  • “I had been drifting through my life and career and was coming to a point where I wanted to take back control and make changes – particularly in my professional life. I had no end of ideas and thoughts on what I might like to do but lacked both the confidence to make changes and self-awareness to pick a path that resonated with my inner values. I dreaded the thought of completely flipping my career but failing, or even worse, choosing the wrong path, only to end up right back where I started! Layan gently guided me through reflective questions and challenges that helped me to discover and explore some of my core values which helped me to sift through my thoughts. But the most significant thing Layan was able to do was reconnect me with my confidence. She used visualisation to help me travel back to a time where I was at my most confident and, through her training, was able to get me to transport that sense of empowerment forward into the present. It was a truly enlightening moment! She also gave me the tools to be able to reconnect with that confidence anytime. Since being coached by Layan I feel more focused, confident, and positive about the challenges that lie ahead of me. During the coaching sessions, she was able to make a connection with me which helped me to feel comfortable exploring areas of my life without fear or judgment! I would wholeheartedly recommend Layan if you feel lost, confused, out of touch or plagued by self-doubt. Of course, her training has given her the means to be a great coach, but it is her positive and compassionate nature that makes her the best!”

    Ashley K.

    Dubai

  • “Before I started my career and life coaching with Layan I had been sitting on some work related projects for literally years. With Layan’s soft but clear focus and compassionate commitment she brought out the best in me and restored my confidence in getting over my emotional hurdles. What was missing for me was confidence in the unknown and being afraid to get it wrong. Basically I am afraid of the very thing which I need to maintain a successful business which is my ‘take’ on things to help inspire and interest people into following their health and wellness dreams through my blog. Not only did she successfully coach me through this, but because of her experience and a blogger herself was able to mentor me on a few things and challenged me for success. I definitely recommend Layan as a professional career, confidence and life coach. I can’t wait to have more sessions with her!!!”

    Stephanie Niazi – Dubai

  • I’m so happy to have had Layan in my life. I wasn’t able to have as many sessions with her as I wanted, but fortunately she was so incredible that in only a few sessions I could get the result I was looking for and even more. In my mind I needed a coach to learn how to organise my schedule and not be so anxious. She showed me that by calming down and not expecting too much from myself I was able to organise not only my schedule, but also my brain and my whole life. What she did was make me be able to study, work, take care of my 2-year-old, enjoy my family moments and also myself. For the first time in my life I can get a book and give myself some me time in my couch when I’m feeling tired and NOT FEELING GUILTY about now doing something more ‘useful’! I’ll be forever grateful for what she did for me.

    Thelma Nascimento - Australia

  • “Layan has the presence, heart, and spirit of a true coach. Perhaps what I enjoyed most was the accepting, dedicated, empathic, flexible, and affirmative space she created alongside me that helped me slow down and organize my intentions enough to not only know what I want to manifest internally and external was actually possible, but that I already had the skills to bear to make it all happen one effective step at a time.”

    Christopher K. Johannes - Japan

  • “I had been drifting through my life and career and was coming to a point where I wanted to take back control and make changes – particularly in my professional life. I had no end of ideas and thoughts on what I might like to do but lacked both the confidence to make changes and self-awareness to pick a path that resonated with my inner values. I dreaded the thought of completely flipping my career but failing, or even worse, choosing the wrong path, only to end up right back where I started! Layan gently guided me through reflective questions and challenges that helped me to discover and explore some of my core values which helped me to sift through my thoughts. But the most significant thing Layan was able to do was reconnect me with my confidence. She used visualisation to help me travel back to a time where I was at my most confident and, through her training, was able to get me to transport that sense of empowerment forward into the present. It was a truly enlightening moment! She also gave me the tools to be able to reconnect with that confidence anytime. Since being coached by Layan I feel more focused, confident, and positive about the challenges that lie ahead of me. During the coaching sessions, she was able to make a connection with me which helped me to feel comfortable exploring areas of my life without fear or judgment! I would wholeheartedly recommend Layan if you feel lost, confused, out of touch or plagued by self-doubt. Of course, her training has given her the means to be a great coach, but it is her positive and compassionate nature that makes her the best!”

    Ashley K. - Dubai

  • Stephanie Niazi
  • Thelma Nascimento
  • Christopher K. Johannes
  • Ashley K. - Dubai
  • Stephanie Niazi – Dubai
  • Thelma Nascimento - Australia
  • Christopher K. Johannes - Japan
  • Ashley K. - Dubai

1 Session: REFOCUS

We work together to identify your highest core values and build the confidence to seek the life you’ve always desired. This is your opportunity to realign with your goals and get back on track.

Wondering if you need a life coach?

The Refocus Session works particularly well as an introductory session. We get to know each other, and you decide if coaching is right for you.

3 Sessions: GOAL SETTING

Feeling stuck?

The Goal Setting program helps you gain clarity, move forward and achieve your goals (personally or professionally).

The Goal Setting sessions will see you:

    • Identify your highest core values
    • Connect with your inner leader
    • Cultivate your strengths
    • Form better habits to enrich your life
    • Map out your personals goals and the actions to achieve them

6-8 Sessions: MINDSET JOURNEY

Is it time for change?

The Mindset Journey is a flexible and tailored approach to help you move past what has been holding you back. Discover and embrace the skills you already own to thrive and build the life of your dreams.

The Mindset Journey will see you:

    • Identify your highest core values
    • Gain insight into why your feeling stuck
    • Map out your personal goals and the actions to achieve them
    • Discover tools to deal with your inner critic, release negative behavior patterns and form better habits
    • Enhance the positivity and gratitude in your life
    • Activate a powerful voice of confidence to help you regain control
    • Develop resilience and coping skills
    • Nurture a better relationship with yourself
    • Discover what your best self looks like and how to show up as that self every day

Connect with your inner guidance

Did you know we all have within us an Inner Leader that can help us make decisions out of confidence and joy rather than fear and doubt?

Sometimes it can be difficult to connect to our wise self, inner guide or leader because most of the time we are used to listening to our inner critics/saboteurs/gremlins.

In this session, I will walk you through a beautiful visualization that can help you connect to your inner guidance that will support you with compassion and wisdom. With this new focus you are able to have more clarity and step into your courage and wisdom.

How does it work?

Coaching sessions can be held over the phone, via online video chat, or in person – whatever best suits your circumstances.

Click on one of the offers above and follow the link to book your session at a time convenient to you, or send an email to info@layanmhanna.com

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