welcome

Give yourself permission to break out from an ordinary life.

Welcome to this safe space where you’ll discover your strengths, enhance your inner joy and most importantly, thrive. Walk away knowing how to take back control and organize your life with practical strategies inspired by a Positive Psychology approach.

Are you ready for a happy and resilient life? It starts TODAY.





You are entitled to a life of fulfillment and purpose.

Layan Mhanna – Coach and Positive Psychology Practitioner 


Blog

An Easy Way to Feel Good

Follow X Follow E-mail : * Follow Unfollow I recently started journaling again. This time over, I’m doing it with balance: Some reality checks, my goals and dreams and a sprinkle of appreciation. But last Tuesday I only wanted to paint my journal black. I felt down and grumpy. I was demotivated and sad. Feeling melancholy, I began to write

How to Grow From Pain

Follow X Follow E-mail : * Follow Unfollow A few years ago, I went through something very difficult, and usually, it is tough for me to talk about it. I always assumed that I was over it because I was not thinking about it, however, whenever the topic was brought up, my voice quivered and I would find ways to

Please World, Stop Telling Me How I Should Look

Follow X Follow E-mail : * Follow Unfollow He looked at my face, touched my nose, smiled, and said: “If only this was slimmer, you would be perfect.” We were great buddies; we were in the same class during high school, and he was one of the few people I assumed accepted me exactly the way I am. It did

How to End Your Year 

Follow X Follow E-mail : * Follow Unfollow It is that time of the year when we start looking at our life and assessing how far we are from where we want to be. We begin setting new goals and targets for our personal and professional life. While all this may be necessary, there is also a great way

What Clients are Saying

  • “Before I started my career and life coaching with Layan I had been sitting on some work related projects for literally years. With Layan’s soft but clear focus and compassionate commitment she brought out the best in me and restored my confidence in getting over my emotional hurdles. What was missing for me was confidence in the unknown and being afraid to get it wrong. Basically I am afraid of the very thing which I need to maintain a successful business which is my ‘take’ on things to help inspire and interest people into following their health and wellness dreams through my blog. Not only did she successfully coach me through this, but because of her experience and a blogger herself was able to mentor me on a few things and challenged me for success. I definitely recommend Layan as a professional career, confidence and life coach. I can’t wait to have more sessions with her!!!”

    Stephanie Niazi

    Dubai

  • I’m so happy to have had Layan in my life. I wasn’t able to have as many sessions with her as I wanted, but fortunately she was so incredible that in only a few sessions I could get the result I was looking for and even more. In my mind I needed a coach to learn how to organise my schedule and not be so anxious. She showed me that by calming down and not expecting too much from myself I was able to organise not only my schedule, but also my brain and my whole life. What she did was make me be able to study, work, take care of my 2-year-old, enjoy my family moments and also myself. For the first time in my life I can get a book and give myself some me time in my couch when I’m feeling tired and NOT FEELING GUILTY about now doing something more ‘useful’! I’ll be forever grateful for what she did for me.

    Thelma Nascimento

    Australia

  • “Layan has the presence, heart, and spirit of a true coach. Perhaps what I enjoyed most was the accepting, dedicated, empathic, flexible, and affirmative space she created alongside me that helped me slow down and organize my intentions enough to not only know what I want to manifest internally and external was actually possible, but that I already had the skills to bear to make it all happen one effective step at a time.”

    Christopher K. Johannes

    Japan

  • “I had been drifting through my life and career and was coming to a point where I wanted to take back control and make changes – particularly in my professional life. I had no end of ideas and thoughts on what I might like to do but lacked both the confidence to make changes and self-awareness to pick a path that resonated with my inner values. I dreaded the thought of completely flipping my career but failing, or even worse, choosing the wrong path, only to end up right back where I started! Layan gently guided me through reflective questions and challenges that helped me to discover and explore some of my core values which helped me to sift through my thoughts. But the most significant thing Layan was able to do was reconnect me with my confidence. She used visualisation to help me travel back to a time where I was at my most confident and, through her training, was able to get me to transport that sense of empowerment forward into the present. It was a truly enlightening moment! She also gave me the tools to be able to reconnect with that confidence anytime. Since being coached by Layan I feel more focused, confident, and positive about the challenges that lie ahead of me. During the coaching sessions, she was able to make a connection with me which helped me to feel comfortable exploring areas of my life without fear or judgment! I would wholeheartedly recommend Layan if you feel lost, confused, out of touch or plagued by self-doubt. Of course, her training has given her the means to be a great coach, but it is her positive and compassionate nature that makes her the best!”

    Ashley K.

    Dubai

  • “Before I started my career and life coaching with Layan I had been sitting on some work related projects for literally years. With Layan’s soft but clear focus and compassionate commitment she brought out the best in me and restored my confidence in getting over my emotional hurdles. What was missing for me was confidence in the unknown and being afraid to get it wrong. Basically I am afraid of the very thing which I need to maintain a successful business which is my ‘take’ on things to help inspire and interest people into following their health and wellness dreams through my blog. Not only did she successfully coach me through this, but because of her experience and a blogger herself was able to mentor me on a few things and challenged me for success. I definitely recommend Layan as a professional career, confidence and life coach. I can’t wait to have more sessions with her!!!”

    Stephanie Niazi – Dubai

  • I’m so happy to have had Layan in my life. I wasn’t able to have as many sessions with her as I wanted, but fortunately she was so incredible that in only a few sessions I could get the result I was looking for and even more. In my mind I needed a coach to learn how to organise my schedule and not be so anxious. She showed me that by calming down and not expecting too much from myself I was able to organise not only my schedule, but also my brain and my whole life. What she did was make me be able to study, work, take care of my 2-year-old, enjoy my family moments and also myself. For the first time in my life I can get a book and give myself some me time in my couch when I’m feeling tired and NOT FEELING GUILTY about now doing something more ‘useful’! I’ll be forever grateful for what she did for me.

    Thelma Nascimento - Australia

  • “Layan has the presence, heart, and spirit of a true coach. Perhaps what I enjoyed most was the accepting, dedicated, empathic, flexible, and affirmative space she created alongside me that helped me slow down and organize my intentions enough to not only know what I want to manifest internally and external was actually possible, but that I already had the skills to bear to make it all happen one effective step at a time.”

    Christopher K. Johannes - Japan

  • “I had been drifting through my life and career and was coming to a point where I wanted to take back control and make changes – particularly in my professional life. I had no end of ideas and thoughts on what I might like to do but lacked both the confidence to make changes and self-awareness to pick a path that resonated with my inner values. I dreaded the thought of completely flipping my career but failing, or even worse, choosing the wrong path, only to end up right back where I started! Layan gently guided me through reflective questions and challenges that helped me to discover and explore some of my core values which helped me to sift through my thoughts. But the most significant thing Layan was able to do was reconnect me with my confidence. She used visualisation to help me travel back to a time where I was at my most confident and, through her training, was able to get me to transport that sense of empowerment forward into the present. It was a truly enlightening moment! She also gave me the tools to be able to reconnect with that confidence anytime. Since being coached by Layan I feel more focused, confident, and positive about the challenges that lie ahead of me. During the coaching sessions, she was able to make a connection with me which helped me to feel comfortable exploring areas of my life without fear or judgment! I would wholeheartedly recommend Layan if you feel lost, confused, out of touch or plagued by self-doubt. Of course, her training has given her the means to be a great coach, but it is her positive and compassionate nature that makes her the best!”

    Ashley K. - Dubai

  • Stephanie Niazi
  • Thelma Nascimento
  • Christopher K. Johannes
  • Ashley K. - Dubai
  • Stephanie Niazi – Dubai
  • Thelma Nascimento - Australia
  • Christopher K. Johannes - Japan
  • Ashley K. - Dubai

Jumpstart Your Coaching Journey

Start here

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates.

You have Successfully Subscribed!